Effect of different training programs on the velocity of overarm throwing: a brief review.
نویسنده
چکیده
Throwing velocity in overarm throwing is of major importance in sports like baseball, team handball, javelin, and water polo. The purpose of this literature review was to give an overview of the effect of different training programs on the throwing velocity in overarm throwing, provide a theoretical framework that explains findings, and give some practical applications based on these findings. The training studies were divided into 4 categories: (a) specific resistance training with an overload of velocity, (b) specific resistance training with an overload of force, (c) specific resistance training with a combination of overload of force and velocity, and (d) general resistance training according to the overload of force. Each category is presented and discussed.
منابع مشابه
Effect of different constraints on coordination and performance in overarm throwing
ii Contents List of papers iii Acknowledgements iv 1) Introduction 1 2) Influence of instruction on velocity and accuracy of overarm throwing 14 3) Effect of instruction on velocity, accuracy and coordination of overarm throwing 29 4) Effect of body size and gender in overarm throwing performance 42 5) Force-velocity relationship and coordination patterns in overarm throwing 59 6) Effect of dif...
متن کاملEffect of specific resistance training on overarm throwing performance.
PURPOSE The main purpose of this study was to compare the effect of a specific resistance training program (throwing movement with a pulley device) with the effect of regular training (throwing with regular balls) on overarm throwing velocity under various conditions. METHODS The training forms were matched for total training load, ie, impulse generated on the ball or pulley device. Both trai...
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Background. It is well known that overarm throwing is one of the most performed activities in the handball. Shoulder and glenohumeral injuries incidence are high in handball because of both pass, and shooting activity was executed repeatedly in high angular speed. Objectives. This study set out to investigate the usefulness of inexpensive commercial inertial movement sensors for prediction of ...
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In the present study, the effect of frequent, immediate, augmented feedback on the increase of throwing velocity was investigated. An increase of throwing velocity of a handball set shot when knowledge of results was provided or not provided during training was compared. Fifty female and seventy-three male physical education students were assigned randomly to the experimental or control group. ...
متن کاملA force-velocity relationship and coordination patterns in overarm throwing.
A force-velocity relationship in overarm throwing was determined using ball weights varying from 0.2 to 0.8 kg. Seven experienced handball players were filmed at 240 frames per second. Velocity of joints of the upper extremity and ball together with the force on the ball were derived from the data. A statistically significant negative relationship between force and maximal ball velocity, as wel...
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ورودعنوان ژورنال:
- Journal of strength and conditioning research
دوره 18 2 شماره
صفحات -
تاریخ انتشار 2004